Exercise Your Mind and Body at These Local Yoga Studios

Excursive Your Mind & Body At These Local Yoga Studios

Need a little rejuvenation for your mind, body, and soul this fall? Schedule some yoga into your weekly practice. Whether you’re a veteran yogi or a curious beginner, these three studios–all located conveniently near our Palma Sola Bay Club community–offer classes that help promote physical health, a positive mental wellbeing, and reduce stress levels.

Three in One Yoga http://www.threeinoneyoga.com/

Students who attend classes at Three in One Yoga say they feel both “peaceful” and “energized”. Utilize the studio’s strengthening course, restorative yoga, or balance yoga to focus on improving one overarching element. Implementing this into your routine is sure to be a game changer!

Thrive Yoga and Fitness http://www.thriveyogafit.com/

This studio isn’t shy about welcoming beginners! No experience is necessary when testing out their Foundations or Gentle Flow classes. Plus, they offer amazing beach sessions on Anna Maria Island!

Balance Pilates & Yoga Centers http://www.balancepilatesandyoga.com/

This center prides themselves in bringing yogis empowerment, education, and healthy best practices. Guests using this facility can engage in active pilates classes, customized private sessions and more.